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Confused About Ketogenic Nutrition?

Maintenance is Key to Healthy Living

Once your body has fully healed, routine wellness care can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue care to ensure the health of your musculoskeletal system.

When you make routine wellness care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.

Your brain’s connections can become stronger or weaker over time due to many – often small and repetitive – physical, nutritional, or emotional events. When your brain’s connections become stronger, your cognitive performance improves. Likewise, when you experience stress or nervous system interference, your cognitive performance is reduced.

Continuing to track your results through assessments measures the capacity and efficiency of the nerve connections associated with four basic cognitive functions. How well your brain continues to perform these functions can dictate with how well your brain is regulating your body’s systems (musculoskeletal, nervous, immune, etc.). 

We measure it, so you can track it! 

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